Personalized HRT care for women ready to feel like themselves again
đź’§ Hot flashes, night sweats, insomnia
🧠Mood swings, brain fog
🔥 Weight gain, slowed metabolism
🌙 Low libido, poor sleep
🍑 Vaginal dryness, early/surgical menopause
We don’t guess—we test. Your HRT plan begins with a full hormone and metabolic panel to understand your baseline and symptoms.
Typical labs may include:
Estrogen (Estradiol, E1, E3)
Progesterone
Testosterone (Total & Free)
DHEA-S & Cortisol (adrenal health)
TSH, Free T3, Free T4 (thyroid panel)
Vitamin D, B12, Magnesium, Zinc
Lipid panel, HbA1c, CMP (for metabolic safety)
You can use your own labs, or we can order them for you.
We use bioidentical hormone replacement therapy (BHRT)—compounds that match the molecular structure of your body’s own hormones.
Your plan may include:
Estradiol – patch, gel, or compounded cream
Micronized Progesterone – capsule (Prometrium) or vaginal
Testosterone – cream or injection (when appropriate)
DHEA – oral or topical (if needed)
We tailor dosing to symptoms and labs—because there’s no one-size-fits-all in hormone care.
Hormone therapy is a journey, not a set-it-and-forget-it solution.
We follow up every 8–12 weeks to:
Check hormone levels and adjust doses
Track improvements in sleep, energy, mood, weight, libido, and cycle changes
Monitor safety markers like blood pressure, lipids, and endometrial status
Ensure symptom relief without overtreatment
You’ll have ongoing access to Dr. Antonatos via secure messaging between visits.
Hormones work best in a body that’s supported.
We guide you in:
Optimizing nutrition: protein, omega-3s, fiber, minerals
Improving sleep quality and circadian rhythm
Reducing stress through breathwork, movement, and adrenal support
Tracking symptoms and progress using simple digital tools
HRT is most effective when paired with intentional habits. We help you make those changes stick.
Yes, hormone therapy is tailored to your labs and symptoms.
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No. We support early menopause, surgical menopause, and perimenopause too.
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Yes. We taper therapy safely and offer non-hormonal options if needed.
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We use bioidentical hormones that match your body’s natural structure.