Text2MD

Gut Health + Metabolic Syndrome

Board-certified internal medicine Root-cause gut & metabolic care Lab-guided protocols 100% online ยท HIPAA-secure
You've tried the probiotics.
It's time to find out why they didn't work.
You've done the elimination diet. Tried the supplements. Maybe even seen a GI specialist. Still bloated, still exhausted, still no real answers. There's usually a specific reason โ€” insulin resistance, gut permeability, inflammatory triggers, or metabolic dysfunction. It's findable. And it's treatable.
Dr. Antonatos reviews your symptoms, labs, and metabolic picture โ€” then builds a personalized gut and metabolic reset protocol. Not a generic cleanse. A physician-designed plan that targets your root cause.
โ˜…โ˜…โ˜…โ˜…โ˜… Verified patient reviews ยท Board-certified physician ยท No memberships
$65 initial video consultation ยท $35 ongoing text consultations ยท See full pricing below

Improvement often within weeks โ€” not months. Most patients notice meaningful changes in bloating, energy, and digestion within 2โ€“4 weeks of starting their protocol.
Sound familiar? We treat all of this:
Gas, bloating & constipation
Food sensitivities & triggers
Prediabetes & insulin resistance
Stubborn belly fat
Brain fog & poor concentration
Chronic fatigue & low energy
Sugar cravings & crashes
Histamine intolerance & inflammation
Mood swings & irritability
Long COVID & autoimmune support
โ˜…โ˜…โ˜…โ˜…โ˜…
"I'd been bloated every single day for two years. I'd tried three different probiotics and an elimination diet. After 6 weeks on the protocol Dr. Antonatos built for me, the bloating is gone โ€” and my energy is completely different."
โ€” Patient, 41 ยท Gut health & metabolic reset program
$65
Initial 20-min video consultation
$35
Ongoing text consultations
2โ€“4wk
Typical time to first noticeable improvement
20%
Off all supplements via Fullscript โ€” included
How is this different from seeing a GI specialist?
GI doctors diagnose and scope โ€” they look for structural disease. We focus on functional gut health: root-cause nutrition, metabolic dysfunction, inflammatory triggers, and the gut-metabolism connection that most GI referrals don't cover. Many of our patients come to us after a GI workup that came back "normal" โ€” but they still feel terrible.
Gut & Metabolic Symptom Assessment
Evidence-based screening for gut dysfunction, metabolic syndrome, and inflammation ยท Takes ~3 minutes ยท Reviewed by Dr. Antonatos
For educational screening only. Not a diagnosis. No personal health information collected. Results help identify whether gut dysfunction, metabolic issues, or inflammation may be driving your symptoms.
Step 1 of 4 โ€” Digestive symptoms
Section 1 โ€” Digestive symptoms
0
1
2
3
4
NoneMild / occasionalDaily / severe
0
1
2
3
4
NoneMildSevere / daily
Regular โ€” once or twice daily, well-formed
Mild constipation โ€” every 2 to 3 days
Chronic constipation โ€” less than 3 times per week
Loose stools or diarrhea โ€” frequent
Alternating constipation and diarrhea
Urgent or unpredictable bowel movements
None
Occasional โ€” less than weekly
Frequent โ€” several times per week
Daily or requiring medication
None
Occasional nausea or early satiety
Frequent โ€” affects meal size or timing
Significant โ€” limiting normal eating
~3 minutes total
Section 2 โ€” Food reactions and metabolic symptoms
None โ€” I tolerate most foods well
Mild โ€” a few foods cause symptoms
Moderate โ€” many foods trigger symptoms
Significant โ€” I've eliminated many foods and still react
0
1
2
3
4
NoneMild / occasionalSevere / daily
No significant issue
Some belly fat but responding to diet and exercise
Stubborn abdominal fat not responding to usual efforts
Weight increasing despite diet and exercise
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Prediabetes
โœ“
Type 2 diabetes
โœ“
Insulin resistance
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High triglycerides
โœ“
High blood pressure
โœ“
Fatty liver (NAFLD)
โœ“
IBS or IBD
โœ“
SIBO (small intestinal bacterial overgrowth)
โœ“
H. pylori
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None of the above
Section 3 โ€” Inflammation and systemic symptoms
0
1
2
3
4
NoneMildSignificant / daily
0
1
2
3
4
NoneMildDebilitating
None
Mild or occasional
Moderate โ€” recurring or requiring treatment
Significant โ€” chronic or widespread
None
Mild โ€” occasional
Moderate โ€” affecting daily function
Significant โ€” chronic or limiting
None
Mild โ€” occasional mood dips
Moderate โ€” noticeable pattern
Significant โ€” affecting relationships or daily life
Section 4 โ€” History and triggers
None โ€” no reaction to these foods
Possible โ€” I notice some reactions
Likely โ€” consistent reactions to wine, aged cheese, fermented foods
Significant โ€” I avoid many foods due to histamine reactions
Less than 3 months โ€” recently started
3โ€“12 months
1โ€“5 years
More than 5 years โ€” longstanding
No gut symptoms currently
This helps Dr. Antonatos understand your starting point
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Probiotics
โœ“
Elimination diet
โœ“
Low FODMAP diet
โœ“
GI specialist or colonoscopy โ€” came back normal
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Prescription medication (PPIs, antispasmodics)
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Functional or naturopathic care
โœ“
Nothing yet โ€” this is my first step
None
One course
Two or more courses
Frequent or prolonged antibiotic use
None
Long COVID symptoms โ€” fatigue, brain fog, gut changes
Autoimmune condition โ€” Hashimoto's, lupus, RA, celiac, other
Chronic inflammatory condition
Transparent pricing
Simple, flat pricing โ€” no memberships, no surprise fees
Choose the consultation format that works best for you. No contracts, no subscriptions โ€” pay per visit and per month of ongoing care.
Not sure where to start? Most new patients begin with the $65 initial video consultation โ€” Dr. Antonatos reviews your symptoms, builds your personalized gut and metabolic protocol, and sends any appropriate prescriptions or supplement recommendations. Ongoing text consultations at $35 keep your care moving between visits.
Ongoing care
Ongoing Text Consultation
Secure messaging ยท Established patients
$35 per visit
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Secure text messaging with Dr. Antonatos
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Protocol review and adjustment as needed
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Symptom check-in โ€” digestion, energy, mood
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Supplement refill and updated recommendations
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Lab review if new results available
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For stable patients โ€” video call for complex changes
Patient login text visit
Optional add-on
GI Advanced Lab Panel
GI-Advanced Profile including Zonulin, H. pylori, pathogen screening, microbiome markers, and digestion breakdown. Includes lab report review and written recommendations from Dr. Antonatos. Not required to start โ€” can be added at any time.
$380 one-time add-on
Add lab testing
20% off supplements via Fullscriptยฎ โ€” included with your program
10% off peptides via Integrative Peptidesยฎ โ€” ongoing patients
Functional testing at wholesale cost โ€” ongoing care patients only
What's not included in the consultation fee: Lab fees, pharmacy costs, and supplement costs. These are discussed transparently during your visit before anything is ordered or recommended. No surprise charges โ€” ever.
No memberships No subscriptions No long-term contracts Cancel anytime Same physician every visit
What makes this different
This is not another gut cleanse
Most patients spend hundreds of dollars on probiotics, elimination diets, and guesswork before finding us. Our program cuts through the noise with a physician-designed gut-metabolism-inflammation model that targets your root cause โ€” not just your symptoms.
Our approach
A full reset โ€” not a one-and-done visit
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Full gut-metabolic protocol customized by Dr. Antonatos
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Lab testing that actually explains your symptoms โ€” not guesswork
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Gut health, insulin function, and inflammatory triggers assessed together
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Real follow-up โ€” protocol adjusted as your body responds
โœ“
Improvement often within weeks โ€” not months
What's included
Everything in your protocol
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Symptom-based protocol via video or text consult
โœ“
Targeted supplements โ€” probiotics, berberine, enzymes
โœ“
Nutrition & lifestyle guidance from Dr. Antonatos
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Secure follow-up via text messaging
โœ“
Food sensitivity support & educational resources
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Functional lab testing optional add-on
It's a reset designed to restore your health from the inside out. Save the time, money, and frustration of doing it alone.
Book Your Consultation - $65
20-minute video consultation ยท Personalized protocol ยท Same physician every visit
Getting started
How to get started โ€” four simple steps
From your first intake to your personalized protocol โ€” most patients have a plan within 48 hours.
1
Step 1 โฑ 2โ€“3 minutes
Start your care โ€” complete your intake
Book your $65 initial video consultation and complete a brief secure intake form. It covers your symptoms, health history, current supplements, and diet โ€” so Dr. Antonatos can review everything before your visit. No lengthy questionnaires. No waiting rooms.
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Appointments typically available within 48 hours
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Secure HIPAA-compliant intake โ€” your data is protected
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No insurance required โ€” flat $65 consultation fee
2
Step 2 โฑ Optional ยท Before your visit
Upload labs โ€” or we guide you
Labs are optional โ€” not required to start. If you have recent bloodwork, upload it before your visit and Dr. Antonatos will review it as part of your protocol. No labs? No problem. Dr. Antonatos will tell you exactly what to order and where based on your symptoms.
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Existing labs reviewed at no extra cost during your consult
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GI Advanced Panel available as an optional add-on ($380)
โœ“
Can start your protocol without labs โ€” symptoms guide the first phase
Tip: Many patients start their protocol immediately and add functional lab testing after their first month โ€” once they know it's working and want deeper insight into root causes.
3
Step 3 โฑ 20 minutes
Connect directly with Dr. Antonatos
Your 20-minute video consultation with Dr. Antonatos โ€” not a PA, not a nurse, not a rotating provider. He reviews your intake, your labs if available, and your full symptom history. You'll leave with a clear plan, not just a referral.
โœ“
Board-certified physician โ€” same doctor every visit
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Gut-metabolism-inflammation model applied to your case
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Questions about supplements, diet, and medication answered directly
4
Step 4 ๐Ÿ”„ Ongoing
Get your personalized plan & prescriptions
Walk away from your consult with a complete 4-week gut and metabolic reset protocol โ€” supplements, nutrition guidance, lifestyle adjustments, and any appropriate prescriptions sent to your pharmacy the same day. Ongoing $35 text consultations keep your care moving as your body responds and your protocol evolves.
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Personalized 4-week protocol delivered same day
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Targeted supplements โ€” probiotics, berberine, enzymes, and more
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Prescriptions sent to pharmacy same day if appropriate
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$35 text follow-ups to adjust and optimize over time
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20% off all supplements via Fullscriptยฎ โ€” included
Same physician. Every visit. No rotating providers, no call centers, no chatbots. Dr. Antonatos knows your case from day one โ€” and stays involved as your protocol evolves.
Book Your Consultation - $65
20-minute video consultation ยท Personalized 4-week protocol ยท Same physician every visit

Frequent Questions & Answers

FAQ
Questions patients ask before starting
Honest answers to the questions we hear most โ€” before you spend a dollar.
How is this different from seeing a GI specialist?
Most asked

GI specialists are trained to diagnose and treat structural disease โ€” they scope, they biopsy, they look for cancer, Crohn's, colitis, and other pathology. If something serious is happening structurally, a GI specialist is exactly who you need.

But many patients with chronic bloating, fatigue, food sensitivities, and gut dysfunction come back from a GI workup with a colonoscopy that's "normal" โ€” and no answers. That's where we work. We focus on functional gut health: the relationship between your gut microbiome, your insulin sensitivity, your inflammatory load, and your metabolic function. These are areas most GI referrals don't cover.

Dr. Antonatos approaches gut health as a metabolic problem โ€” not just a digestive one. That means looking at your blood sugar patterns, your cortisol, your inflammation markers, and your gut motility together โ€” because they're connected.

Bottom line: If your GI workup came back normal but you still feel terrible, there's likely a functional root cause. That's exactly what this program is designed to find and treat.
Do I need lab testing to get started?

Not required โ€” but highly recommended for deeper insight. You can start your gut and metabolic reset protocol based on your symptom profile alone. Many patients see meaningful improvement in the first 2โ€“4 weeks without any lab work.

If you have recent bloodwork, upload it before your consult โ€” Dr. Antonatos will review it as part of your protocol at no extra cost. If you don't have labs, he'll tell you exactly what to order and where based on your specific situation.

The optional GI Advanced Panel ($380) includes a full microbiome analysis, Zonulin (gut permeability marker), H. pylori, pathogen screening, and digestion markers โ€” it's the most comprehensive picture of what's happening in your gut. Many patients add this after their first month once they know the program is working.

How long until I see results?

Most patients notice meaningful changes in bloating, energy, and digestion within 2โ€“4 weeks of starting their protocol. This is one of the most common things patients tell us โ€” that they felt something shift faster than they expected after years of trying other approaches.

The timeline depends on the complexity of your root cause. Simple gut dysbiosis with a clear dietary trigger can resolve quickly. More complex cases involving insulin resistance, histamine intolerance, or metabolic syndrome take longer โ€” typically 8โ€“12 weeks for sustained improvement.

The ongoing $35 text consultations exist specifically for this reason โ€” your protocol is adjusted as your body responds, not left static for months.

Is this a weight loss program?

Not directly โ€” but weight loss often happens as a result. When gut health improves, insulin sensitivity improves, inflammation drops, and metabolic function is restored โ€” stubborn weight often starts moving without aggressive dieting.

If weight loss is your primary goal, our dedicated medical weight loss program (starting at $142 all-inclusive with GLP-1 options) may be a better fit. Many patients do both programs concurrently โ€” gut health directly impacts GLP-1 effectiveness and metabolic response.

Can this help with autoimmune conditions or long COVID?

Yes โ€” it often can. Chronic inflammation, gut permeability ("leaky gut"), and metabolic dysfunction are common underlying factors in both autoimmune flares and long COVID symptom patterns, including brain fog, fatigue, and digestive issues.

Dr. Antonatos tailors your protocol based on your specific symptom profile and goals. For autoimmune patients, the focus is typically on reducing inflammatory load, supporting gut barrier integrity, and addressing metabolic drivers of immune dysregulation. For long COVID, the approach often includes gut microbiome support, mitochondrial nutrients, and anti-inflammatory protocols.

Note: This program complements but does not replace specialist care for diagnosed autoimmune conditions. If you have an active autoimmune diagnosis, Dr. Antonatos will coordinate with your existing care team where appropriate.
What supplements will I be recommended?

Supplement recommendations are personalized โ€” not a generic protocol handed to every patient. Based on your symptoms and labs, Dr. Antonatos may recommend some combination of:

Gut support: Targeted probiotics, digestive enzymes, L-glutamine (gut barrier repair), zinc carnosine
Metabolic support: Berberine or magnesium (insulin sensitivity), omega-3s (inflammation), chromium
Motility & digestion: Ginger, artichoke extract, bile salts (if fat malabsorption is a factor)
Histamine support: DAO enzyme, quercetin, vitamin C (if histamine intolerance is identified)

Your plan includes only what's relevant to your situation. All supplements are available through Fullscriptยฎ at 20% off retail โ€” included with your program.

Do I need to stop my current supplements first?

No โ€” don't stop anything before your consult. Dr. Antonatos will review everything you're currently taking during your visit and tell you what to keep, what to adjust, and what to replace. Stopping supplements abruptly before your consult removes information he needs to build your protocol accurately.

Include your full current supplement list in your intake form so he can review it in advance of your visit.

Do you accept insurance?

Text2MD operates as a direct-pay practice โ€” we don't bill insurance for consultations. This keeps pricing flat, transparent, and without surprise billing. Your $65 initial consultation and $35 text follow-ups are fixed โ€” no surprise charges.

HSA and FSA funds are typically eligible for consultation fees โ€” we can provide a receipt for reimbursement. Supplement costs through Fullscriptยฎ are generally not HSA/FSA eligible, but lab testing sometimes is depending on your plan.

What states do you serve?

Text2MD currently serves patients in 14 U.S. states: Alabama, California, Florida, Georgia, Iowa, Idaho, Illinois, Maryland, New Jersey, New York, South Carolina, South Dakota, Utah, and Virginia.

Don't see your state? Contact us to join the waitlist โ€” we're actively expanding to additional states.

What if I don't see results?

If you're not seeing improvement after following your protocol, that's important information โ€” not a failure. It usually means either the root cause needs further investigation (which is where functional lab testing becomes valuable) or the protocol needs adjustment.

This is exactly what the ongoing $35 text consultations are for. Dr. Antonatos reviews your progress, identifies what's not working, and adjusts your plan. Unlike one-and-done programs, your care evolves with your response.

If after thorough investigation your symptoms suggest a condition outside the scope of functional medicine, Dr. Antonatos will tell you directly and guide you toward the appropriate specialist.

No wasted visits: Even if GLP-1 or functional gut care isn't the right fit, you leave your consult with a clearer picture of what's actually happening โ€” and what to do next.
Still have questions?
Text us directly at (973) 847-2280 or send a message โ€” Dr. Antonatos or a team member will respond directly. No chatbots.
Book Your Consultation - $65
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